Maria Takes a Walk
![](https://dontfeedthediabetes.com/wp-content/uploads/2020/10/Maria-Andrade-Olmos-Photo-1-1024x484.jpg)
How one simple change in Maria’s day makes all the difference.
A Teenager Beats The Beast
![](https://dontfeedthediabetes.com/wp-content/uploads/2020/10/Aranza_Oct_1298_2-1024x484.jpg)
Aranza learned to control her diabetes through diet and exercise. Most important, she’s learned that The Beast doesn’t control her life.
Be Your Own Advocate
![](https://dontfeedthediabetes.com/wp-content/uploads/2020/09/Tom_Oct_1232_2-1024x484.jpg)
Tom learned that he didn’t need to change everything to get healthier, he just needed to make better choices.
CJ Takes Charge
![](https://dontfeedthediabetes.com/wp-content/uploads/2020/10/CJ-Euresti-Photo-1-1024x484.jpg)
The better CJ feels, the more he wants to keep going. His asthma and migraines have disappeared and his diabetes is in remission. He has more energy.
Step by Step: How Susana Learned to Control Prediabetes
![](https://dontfeedthediabetes.com/wp-content/uploads/2020/07/Susana-1-1024x484.jpg)
I started losing weight and, after six months of being in the DPP, I lost 19 pounds — without crazy diets or pills or beverages that cost a lot.